It can be exciting to be a new or first-time mom. It is also described as a scary experience.
The good news is that all moms face certain fears when a little one is about to join their family or has recently arrived. It is natural to wonder if you’re doing everything wrong, even if you’ve read millions of words of relevant advice from others who have already walked the journey you’re about to start.
Top Resources for New Moms
When you need help, you must realize that you’re not alone. Numerous resources are available to help you find treatment options for postpartum depression, tips for getting enough sleep, and ways to stay social in those early days.
What Are the Best Resources for New Moms?
New moms often feel like they do everything alone for the first few weeks after having a newborn. It doesn’t take long to realize that nothing prepares you for those early challenges that come when you become a parent.
Whether you’re caring for a little one around the clock or have a tear or scare that stubbornly doesn’t want to heal, several resources are available to help you get through those challenging moments.
Here are the best options for new moms out there today.
1. Sesame
One of the biggest worries for many new moms involves breastfeeding. What will it feel like to lactate? Am I able to produce enough food for my newborn?
This telemedicine company offers consultants that provide help with breastfeeding once it begins, including latching assistance. If the baby isn’t born yet, they can provide information about choosing pumps or other equipment.
If you decide that formula is the way to go, Sesame consultants can help you find one that meets your needs with their virtual pregnancy services.
Appointment costs begin at $19, and appointments can be booked in minutes.
If you don’t need an appointment, you’ll find Seasme’s blog is filled with relevant information. You can discover how much specific services cost, including CT scans and MRIs. They also have a comprehensive piece about why health insurance costs are rising and what you can do about it.
2. Origin
Many of the top resources for new moms focus on mental and emotional support. Physical assistance is also needed when you begin the motherhood journey.
You’ll have access to virtual PT sessions when you work with the Origin team. If you’re dealing with back pain, C-section complications, or a tear that doesn’t want to heal, you can find some help here.
If you have health insurance, the services are typically covered when working with Origin. You’ll also find information about non binary, transgender, and gender nonconforming care, an overview of the pelvic floor, and an extensive blog that offers tips from the organization’s clinical team.
3. Boober
This resource for new mothers helps you find a doula in your area, matching you to a qualified maternal care provider or class. Help is also available for moms who need extra support for lactation concerns or issues.
The goal is to help mothers discover that they aren’t alone on their journey. You can be connected to some of the best postpartum classes to achieve outcomes that matter. Most of them are covered by HRA, FSA, and HAS plans. In-person and online choices are available.
Over 90% of the parents that use Boober say that the supplemental care they received improved their experience with a newborn.
The Boober blog provides videos and articles with expert advice that new moms can implement immediately. A lot of the content focuses on doulas because of the services offered. Still, you can also find interviews and Q&A sessions that cover the topics that matter to you.
4. The Pregnancy Podcast
This popular podcast for new mothers has over 300 episodes to download. Vanessa Merten hosts it, and each episode covers a broad range of topics.
You’ll discover information that takes you from pregnancy to labor to delivery and everything else that happens once you come home from the hospital or your care provider.
Each episode lasts for about 30 minutes. Since it is a topic-based program, you can scroll through the available broadcasts to find the programming that can answer your questions.
Here is a closer look at some of the most popular episodes.
- Overviews of the first, second, and third trimesters.
- How to maintain and increase your milk supply.
- Tips for relieving and preventing back pain.
If you’re looking for help as a new mom, you’ll find many resources to review with this podcast.
5. Mommy Labor Nurse Blog
This informative blog is authored by a mother who also manages a career as a labor and delivery nurse. You’ll find numerous tips about nearly every aspect of life during and after pregnancy, including how to cope with postpartum issues.
Each post provides a conversational look at a topic that new moms often have questions about today, ranging from membrane sweeps to the best snacks to pack and eat during labor.
The blog posts are structured for easy reading, allowing you to quickly find targeted information to answer your questions.
6. New Parents Academy
One of the best ways to gain confidence in your parenting skills as a new mom is to get some practice. This online resource provides opportunities to do just that through its affordable courses.
A postpartum doula and lactation counselor run this resource. You’ll find videos on YouTube and TikTok that review products and discuss the challenges of changing your family structure.
Suppose you’re a new mom because you’re adopting a child into your family. In that case, there’s an entire section dedicated to the joys and challenges you’ll face. There’s also a comprehensive blog for you to review on this site.
7. The Birth Hour Podcast
This podcast has about 100 episodes that take you through a wide range of emotions. It’s hosted by Bryn Huntpalmer, who takes you through the personal experiences of women who encountered challenges and successes surrounding their pregnancy, birthing experience, and childcare.
The different stories in each episode provide insights into what to expect leading up to the implementation of your birthing plan.
Huntpalmer spends a few minutes during each episode answering listener questions. Some episodes are about 30 minutes long, but a few topics get close to an hour. This resource is an excellent choice to consider if you want to hear from your peers about issues like infertility, child management, or delivery challenges.
8. Womanhood Unwrapped Blog
This blog is an excellent resource for new moms because it gets straight to the point. You’ll find relevant topics discussed, ranging from interviews with working moms to appropriate advice. One of the best posts in 2022 discusses what to do when you don’t want to be a parent anymore.
As a mom, it always feels like you’re counting down time. You’re waiting for the pregnancy to be over so you can meet your little one. Then you’re counting the time until they transition from formula to solid foods. As they get older, you count down the days until school starts, nap time begins, or when they can play alone so that you can get a little free time.
There’s always that long-term clock that counts down to the day when they move out of the house.
When you second-guess yourself or have doubts about your skills as a parent, you’ll find the posts on this blog are incredibly relevant to your current and future circumstances.
9. The Fashion Bump Blog
A pediatric nurse founded this fun and informative blog. The information covers some of your self-care needs as a new mom, including a look at some of the latest releases in fashion and beauty products.
The goal of each post is to encourage body positivity. It can be easy to feel down on yourself as your body changes or recovers, especially when there isn’t any information available to counter those racing thoughts.
Additional categories include travel, health, and cravings.
10. The Best of Both Worlds Podcast
In this podcast, hosts Sarah Hart-Unger and Laura Vanderkam explore the unique challenges of balancing a career while being a new mother. As they approach 200 episodes, you’ll find practical advice to help you make decisions that make it easier to balance your work-home life.
Throughout the episodes, you’ll find discussions on finances, meal planning, maternity leave requests, and postpartum health.
Hart-Unger is a practicing physician and a mother of three, while Vanderkam is an author and a mom of four.
The goal is to help you find ways to make time for fun while still bringing home that needed paycheck. You’ll find the advice is relevant, infused with current events, and all about discovering how to set healthy boundaries.
11. The Pump Station and Nurtury
Breastfeeding isn’t always easy. New moms face several challenges after making this choice. Are you struggling with any of the following issues right now?
• Sore Nipples. Many new moms say that they feel tender and painful during the first few days after starting to breastfeed.
• Milk Supply. It is not unusual for moms to worry about whether their bodies can make enough milk for their little ones.
• Engorgement. Breastfeeding can cause your breasts to feel full, which can be an uncomfortable or painful experience.
• Plugged Ducts. When a duct gets blocked, it can feel like you have a sore and tender lump. New moms sometimes get anxious because they think it could be a more severe health issue.
This resource provides new moms with video and phone lactation consultations. They offer workshops, classes, and groups to answer your questions, along with a significant online information database that covers newborn care.
12. Swaddles n’ Bottles Blog
This blog is filled with plenty of practical advice for new moms. The writers include:
• Labor and delivery nurses.
• Certified lactation counselors.
• Mothers who have already faced the challenges you have right now.
You’ll discover helpful information that covers the labor and delivery process, including how to care for your postpartum body. Each topic covers something specific, so your questions about baby apparel or how to pump better are covered briefly.
If you are looking for specific advice, the search box on the site can take your keywords and find the best post to answer your questions.
13. The Mighty Mommy Podcast
With over 300 episodes to browse, you’ll find plenty of topics to help you manage life with your growing family. You’ll hear realistic and relevant content from host Cheryl Butler about what it takes to raise kids in today’s world.
Is your toddler throwing tantrums that seem uncontrollable? Are you struggling to get into a daily routine with all the different feedings and napping requirements? Butler takes a humorous approach to providing advice through the lens of raising eight kids herself.
An added element to this podcast is that Cheryl underwent six years of infertility treatments, and her family adopted a child. She’s seen about everything there is on the motherhood front, and each episode lets you get to know her a little better.
14. The Organized Family Blog
The Organized Family blog is written by a young Mother who is quite good at time management and loves preparing lists, templates, and all sorts of printables. With hints, tips, and free printables shared, this blog can support families in getting a bit more organized, more relaxed, and finding the fun side even in situations that can be felt tough to solve. New Moms can feel uncertainty and stress due to facing the new responsibility of raising a little baby – but they still have to think about organizing daily life.
Here are some of the popular posts on the organized family blog:
15. KT Likes Coffee Blog
KT Likes Coffee is a lifestyle blog with a focus on coffee and working motherhood. A lot of articles and content revolve around being a full-time working mom. So you can learn how to manage motherhood and your career. There are resources on how to better manage work and mom life as well as monthly coffee reviews for the fuel that keeps many moms (myself included) going! Mom + Work = Coffee!
Here are a few popular articles specifically that could be of help/interest to you as a new mom:
New Moms Aren’t Alone, Even When It Feels That Way
Final Thoughts
These top resources for new moms in 2022 provide a realistic look at what to expect as your family grows. Being a parent can be challenging, but it can also be one of the most rewarding periods of your life.
These blogs, podcasts, and resources provide essential insights from others who have already been where you are. By learning from their mistakes, it becomes easier to avoid duplicating them.
When everything seems like it’s about to fall apart, you’ll discover ways to cope with those challenging emotions to keep it together.
Information is power. With these resources, you can find a way to be a successful mom in your own way.